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The Fütskilz Formula

The Fütskilz Formula is a proven technique of technical soccer skills training and has raised many players to National and International recognition. Through years of exposure to many Elite coaches from around the world, Heidi has developed a technical formula for fast and noticeable results in players.

Fütskilz Elite Training is a blend of many cultures and styles with pinpoint mechanics for sharpness and consistency in touch and movement. The training technique itself has high Chinese influence and builds a player from “the smallest of touches out” ultimately creating a well rounded 360 degree and universal player with vision and creativity.

Conditioning is built into the sessions with agility, speed, explosion and high aerobic “sets”, providing a realistic fatigue to game scenarios and execution of technique with consistency. Fütskilz is highly recommended to be a CONSISTENT part of a training “lifestyle” both IN and OUT of season.

Muscle activation and true physiological components are inherent to the formula and participation in a Fütskilz class should be done at least 1-3 times per week for best results. Just like free throw shooting a basketball over and over, hitting golfballs or practicing piano/instrument chords to stay sharp.

The technique is modified for all age groups and is presented in an extremely fun and creative environment. Can’t wait to see your player!